Me, Myself & I

I took myself on a Spa Date at The Four Seasons. Outside of traveling, this is probably the most lush self care experience I’ve cultivated and honestly it was overdue. Lately I’ve been on a self appointed quest to treat myself as best as possible in order to cultivate a soft, sensual, open person and while the process is a lot more messy than a trip to the Four Seasons, I feel myself breaking through instead of down.

My day started with a nice hot stone massage. I normally opt for deep tissue, but the stones gave a nice sense of pain and pleasure, my lower back thanked me tremendously. After that I received a custom chemical peel facial. I normally go to my friend, but they took great care of me and offered champagne between my services. After I was done, I was free to use the facilities which included: gym, pool, hot tub & sauna. I ordered service to the poolside and had a delicious (albeit small) smothered chicken dinner paired with a few lemon drops. Outside of the gym, the facilities were pretty empty which a plus

So I’m still here. Working on myself and reshaping my reality and being a more gentle than ever with myself.